Superfoods
Cacao - The Food of the Gods
Raw chocolate superfood rich in antioxidants, mood-enhancing compounds, and minerals that support heart health and mental well-being.
Quick Facts
Used for:
Mood enhancement Heart health Antioxidant support Energy boost Cognitive function
Available forms:
Raw powder Nibs Dark chocolate Beverages
⚠️ Cautions:
- • Generally safe; contains caffeine and theobromine
- • May enhance effects of stimulants and affect blood pressure medications
- • Consult healthcare provider before use
Frequently Asked Questions
How much cacao should I consume daily?
1-2 tablespoons cacao powder or 1-2 squares dark chocolate daily provides health benefits without excessive stimulants.
Are there any side effects from cacao?
Generally safe; contains caffeine and theobromine which may cause jitters in sensitive individuals.
Can I take cacao with medications?
May enhance effects of stimulants and affect blood pressure medications. Always consult your healthcare provider.