Kidney Health

Natural Kidney Health and Function Support

Support healthy kidney function with hydrating foods, kidney-protective herbs, and lifestyle practices for optimal filtration.

Natural Kidney Health and Function Support

Key Ingredients

Lifestyle Tips

  • Adequate hydration
  • Limit sodium
  • Blood pressure control
  • Regular exercise

⚠️ When to Seek Medical Help

  • ⚠️ Kidney pain
  • ⚠️ Changes in urination
  • ⚠️ Swelling
  • ⚠️ High blood pressure

Frequently Asked Questions

How much water should I drink for kidney health?

Aim for 8-10 glasses daily, or enough to produce pale yellow urine. Increase intake during hot weather or exercise.

Can natural remedies prevent kidney stones?

Proper hydration, limiting sodium and oxalates, and certain herbs like lemon and magnesium may help prevent some types of kidney stones.

What foods should I avoid for kidney health?

Limit excessive protein, sodium, processed foods, and oxalate-rich foods if prone to kidney stones.